Your feet support you for a lifetime. That’s why, as you age, it’s important to continue caring for your feet. This can go a long way in maintaining your overall health in your senior years.
Below are some key reasons why foot care for seniors is essential for your overall health, mobility, and independence.
Are Foot Care Issues Common Among Seniors?
The short answer is yes. As you age, your skin becomes thinner than it used to be and less elastic. This can make your feet prone to issues such as blisters, corns, and other infections.
Seniors may also not be able to cut their toenails on their own. Without foot care for seniors, this can create ingrown toenails, fungal infections, and thickened nails.
On top of these issues, seniors with Diabetes may experience added complications. Circulation in the feet can be impaired by Diabetes, affecting how wounds and sores on the feet may heal. Plus, Diabetics may also find the feeling in their feet is affected. Without this sensation, it can be hard to become aware of issues early on without Diabetic foot care.
What Happens When Foot Care is Not Addressed?
Some of the above ailments can be painful. This can create overall discomfort and even a loss of mobility. These issues may result in a lifestyle that’s less active and have negative effects on your health.
Without an adequate level of mobility, your foot strength and flexibility may also suffer. This could make you more prone to slips and falls and affect your independence.
Tips for Senior Foot Care at Home
There are steps you can take at home to keep your feet healthy and supportive. This includes:
- Inspecting your feet and toes daily for cuts, blisters, and other wounds.
- Washing your feet daily with warm water and soap.
- Drying your feet completely after washing.
- Trimming your nails regularly.
- Wearing proper-fitting shoes and socks.
Support for Senior Foot Care is Available in Oakville, ON
For seniors who are not able to provide their own regular foot care, caregivers are available to assist.
At iCare Home Health, our compassionate team is available to provide care to seniors in their homes in the Oakville, ON area. Caregivers can assess and treat current foot issues and provide advice on more serious matters. They can also offer support when it comes to Diabetic foot care.
Caring for your feet in your senior years should not be overlooked. If you or a loved one is looking for assistance with senior foot care, contact us at iCare Home Health. Our home care specialists can discuss a caregiving program that meets your specific needs and offer a free assessment.
Source: https://www.icarehomehealth.ca/how-important-is-foot-care-for-seniors-in-oakville/
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